Here's a little shell script I knocked up for toggling hidden files in finder.
Running from the Finder toolbar
To have this to hand from within finder you can create an application in Automater. Just select run shell script
and paste the contents of this script.
Save it as an app. If you want to have it on the toolbar find the saved app and Cmd+drag it to the toolbar in Finder.
Note: if it doesn't work for you try substituting TRUE/FALSE
for YES/NO
Running from a terminal
If you prefer to eschew the applescript niceties then you can also simply run this from a terminal when you need it.
Save it in a directory in your $PATH
e.g. ~/bin/toggle-hidden
Then chmod +x ~/bin/toggle-hidden
so it's executable.